Toowoomba Pain Today's Health and Fitness
http://toowoombahealthandfitness.com.au
in this video Toowoomba Pain expert Dave Johnston of Today's Health and Fitness talks about Type II Diabetes:
So you have diabetes – whether you’ve just been diagnosed or have been suffering diabetes for some time, I can help you.
You may or may not be aware that T2D is reversible by eating well and by doing exercise. You just have to make the choice between whether you’re happy with where you are – overweight, continually monitoring your blood sugar levels and taking your medication (which seems to make you fatter…). Or if you want to lose the weight and be free of medication…
My role here is not to smash like they do on certain TV reality shows. My role is to guide you gently to find the type of exercise that you like to do! For the record and to allay your fears, running is not on that list (unless of course you like running…).
Toowoomba's Today's Health and Fitness clinic specialises in:
musculoskeletal rehabilitation, lower back pain, knee pain, type 2 diabetes, fat loss, weight loss, strength training, respiratory rehabilitation, asthma treatment, respiratory hygiene, cardiovascular rehabilitation, ergonomic assessment, strength and conditioning, sports specific training, flexibility, mobility, kettlebell training, dietary advice, nutrition advice, shoulder rehabilitation, shoulder pain, knee rehabilitation, neck pain, vestibular training, stroke rehabilitation, over 40's exercise, breathing training, sports performance enhancement, core stability, core training, pelvic floor training, medicare referrals, CTP referrals, weight training, postural training, posture correction,
If you are in Toowoomba and suffer from pain, contact us at:
Dave Johnston
Today's Health and Fitness
114 North Street
Toowoomba
QLD 4350
0434 539 833
kbtoowoomba@optusnet.com.au
http://toowoombahealthandfitness.com.au
Toowoomba Pain Today's Health and Fitness Type II Diabetes | |
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| Education | Upload TimePublished on 7 Feb 2017 |
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