Toowoomba Pain Today's Health and Fitness Endurance Training

Toowoomba Pain Today's Health and Fitness http://toowoombahealthandfitness.com.au

in this video Toowoomba Pain expert Dave Johnston of Today's Health and Fitness talks about Endurance Training.

Are you an endurance athlete wanting to improve your times? Or do you want to start doing some running or triathlon training? Unfortunately endurance athletes are one of the groups who are the most plagued by injury. This is largely due to poor mobility and poor strength.

I can help you with that mobility and strength in order to gain extra speed or design a programme that will allow you to get started with no injury risk.

Call now to see how I can help you with your endurance goals.

Toowoomba's Today's Health and Fitness clinic specialises in:
musculoskeletal rehabilitation, lower back pain, knee pain, type 2 diabetes, fat loss, weight loss, strength training, respiratory rehabilitation, asthma treatment, respiratory hygiene, cardiovascular rehabilitation, ergonomic assessment, strength and conditioning, sports specific training, flexibility, mobility, kettlebell training, dietary advice, nutrition advice, shoulder rehabilitation, shoulder pain, knee rehabilitation, neck pain, vestibular training, stroke rehabilitation, over 40's exercise, breathing training, sports performance enhancement, core stability, core training, pelvic floor training, medicare referrals, CTP referrals, weight training, postural training, posture correction,

If you are in Toowoomba and suffer from pain, contact us at:
Dave Johnston
Today's Health and Fitness
114 North Street
Toowoomba
QLD 4350
0434 539 833
kbtoowoomba@optusnet.com.au
http://toowoombahealthandfitness.com.au

Toowoomba Pain Today's Health and Fitness Endurance Training
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Education	Upload TimePublished on 17 Apr 2017