Toowoomba Pain Today's Health and Fitness Precision Nutrition

Toowoomba Pain Today's Health and Fitness http://toowoombahealthandfitness.com.au

in this video Toowoomba Pain expert Dave Johnston of Today's Health and Fitness talks about Precision Nutrition:

So you’re struggling to lose weight. You don’t know whose advice to follow: one friend says: ‘Paleo is the way to go’. Another says: ‘going vegan is the only true way’. The media have a different weight loss story every week. Certain reality TV shows ‘advise’ you to smash yourself with exercise every day and eat the Mediterranean diet. Dieticians tell you to follow guidelines that were established decades ago and are possibly out of date… Are you confused?

Or are you a sportsperson or athlete wanting to eat for performance. Again the information is confusing – many different stories of how to gain mass/lose weight/eat for endurance events.

Precision Nutrition is a scientific, evidence based nutrition programme to get you results. Regardless of what your goals are! You have fortnightly coaching sessions to review your progress, set new goals and help you to smooth out any bumps.

Toowoomba's Today's Health and Fitness clinic specialises in:
musculoskeletal rehabilitation, lower back pain, knee pain, type 2 diabetes, fat loss, weight loss, strength training, respiratory rehabilitation, asthma treatment, respiratory hygiene, cardiovascular rehabilitation, ergonomic assessment, strength and conditioning, sports specific training, flexibility, mobility, kettlebell training, dietary advice, nutrition advice, shoulder rehabilitation, shoulder pain, knee rehabilitation, neck pain, vestibular training, stroke rehabilitation, over 40's exercise, breathing training, sports performance enhancement, core stability, core training, pelvic floor training, medicare referrals, CTP referrals, weight training, postural training, posture correction,

If you are in Toowoomba and suffer from pain, contact us at:
Dave Johnston
Today's Health and Fitness
114 North Street
Toowoomba
QLD 4350
0434 539 833
kbtoowoomba@optusnet.com.au
http://toowoombahealthandfitness.com.au

Toowoomba Pain Today's Health and Fitness Precision Nutrition
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Education	Upload TimePublished on 15 Feb 2017